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Category: Self-Care

Community Care Is Essential

“Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare.” – Audre Lorde   Audre Lorde was an influential Black feminist, poet, activist, and lesbian. Often, self-care is taken out of this radical context and reduced to individual acts of self-indulgence by wellness brands or Instagram influencers. However,… [ Read More ]

In Times Like These Self-Care Is Essential

This is an unprecedented time in which we’re all being called to practice social distancing. This may mean staying at home, or you may be going into work as an essential member of society who is maintaining our ability to function through this crisis. Then once you’re able to be at home you practice social… [ Read More ]